Healing in Movement

We move. We breathe. We heal.

Empower survivors to disrupt cycles of violence.

Join the Community →

Thank you to Senator Lakeisha and her team in the annual Mother’s team where our @healinginmvmt team came to table & share beautiful affirmations such as “My Breath is Powerful”, and offer 20+ free yoga mats to Westside resident
Our two sessions of the Onna Way Back program was amazing! We are so blessed to campaign with not only @circles_ciphers & @thefinal5campaign, (shout out to Heaven and Alicia for spearheading this incredible event) but with our participants as wel
Such a blessing to witness the immense discipline and healing of the @battlebandera staff in our six week staff series. We learned about chair yoga, wall yoga, and fundamentals of breathwork. The remarkable impact of our staff who are dedicated to v
Please join @healinginmvmt and all the amazing partners at Douglass Park Field House May 9th! 🌱 This year we are giving away yoga mats along with two free yoga mindfulness taught by @gotit_likethat JP and @734_jae Jae Dickerson!!! We honor all types
Jae got accepted to be a youth ambassador in August 2025 and is now our lead youth ambassador for coordinating and collaborating on youth programming! 🕊️🌱💥 We are so blessed for their vulnerability, courage, and drive to make energetic shifts! The
Thank you so much @harpwolf for sharing your powerful music and support for @healinginmvmt! We have not only shared our stories and survivor empowerment but we also empowered each other in community. Thank you to our volunteers and supporters! I
Empower survivors through movement in community by supporting small nonprofits like @healinginmvmt 💚🌱 Please check out our impact and ways to support above! Thank you to the following amazing supporters and many more: @vero_le_vero @thetimng @
Shout out to @benobledrw for hosting @healinginmvmt thank you to @gotit_likethat @734_jae @healingwithram for creating a safe space for our parents and guardians through chair yoga! It takes a village and we are here for it! #chicago #healing #lov
Loved meeting up with the @icirr_il !!! We got some resources and flyers to give to our yoga participants today :) Please follow their page to get more information on legal rights! Healing in Movement is here to empower survivors through movement

“I'm grateful for this program because it gives me a sense of groundedness”

— Slow Flow Yoga Participant, May 2025